Terms of Service

One account, one person. Give us a real name and a real email address — the schedule only works if the name on an hour is the person standing in it, and a password reset only works if the address is yours.

Accounts are for adults. If you're under 13 we can't make you one; younger athletes train under a parent or guardian's account. New accounts are approved by the gym's owner before they can book, which is a person reading a list, not a machine — it usually takes a day.

Your password is yours to keep safe. Anything done from your account is treated as done by you, so if you think someone else has it, change it — that signs out every device, everywhere, immediately.

Open-gym hours are first come, first served, and each hour holds a fixed number of people. Book only the hours you intend to train, and cancel the ones you won't — a held spot nobody uses is a spot somebody else wanted. Repeatedly booking and not showing up is a reason we may take booking away.

Hours, capacity, closures and the booking window are set by the gym and can change, including at short notice for weather, maintenance or a holiday. Booking an hour is not a promise the gym will be open in it, though we'll tell you if it won't be.

Training in the space is a separate arrangement with the gym, with its own membership, dues and waiver. Nothing on this site replaces that, and an account here is not by itself permission to train.

Functional fitness is strenuous, and lifting heavy things carries real risk of injury. You train at your own risk, you decide what you're fit to attempt, and you are responsible for stopping when you should. Talk to a doctor before starting, especially if anything about your health makes that a sensible thing to do.

The programming published here, the prescribed loads worked out from your own maxes, and the written assessments of your training are information, not instruction and not supervision. They're generated from the results you logged, by software, and they can be wrong — a number typed in wrong, a workout logged on the wrong day, or simply too little data to say anything useful. Read them the way you'd read a training log, not the way you'd read a prescription.

Nothing in this app is medical advice. It doesn't diagnose anything, it isn't physical therapy, and it has no idea what your body is doing. If something hurts, that's a question for a doctor, not for a scoreboard.

Your results, personal records and any workouts you build stay yours. You give us permission to store and display them for the purpose of running the app — which includes showing a result you post on that workout's scoreboard, where the other members who trained that day can see it. Personal records are yours alone and are never shown to anyone else.

Don't put anything into the app you wouldn't want on a whiteboard: no abuse, no impersonating anyone, no content that isn't yours to post. We can remove anything that breaks that, and tell you why.

The programming the gym publishes is ours. Read it, train it, keep your own copy of your own results — but don't republish the gym's programming as a product of your own.

You can delete your account yourself, from your profile or in the app, at any time. It takes your bookings and your recorded results with it, straight away, and we email you a copy of your history on the way out. Nobody will try to talk you out of it.

We can close an account that abuses the site, the schedule, or other members. If we do it for a reason that isn't yours — we shut the service down, say — and you'd paid for a period you can no longer use, we refund that period.